Name: The Class for Illumination with Sophia
Duration: 2102 s
Channel: Sophia Manassei
Description: Join Sophia in a 35-minute practice to come out of shadow and step into light. Expect a blend of breath-infused movements and options to meet you where you are.

Short On Time

Join Sophia in a 35-minute practice to come out of shadow and step into light. Expect a blend of breath-infused movements and options to meet you where you are.

Taryn Tie Top

Ribbed Hailey Tank

The Class Mat

The Class Glass

The Class Notebook

Earthly Candle

22PP

The Class for Illumination with Sophia

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