These Classes range from our traditional format to those with a specific focus. All are Classes under 30 minutes. 

Short On Time

<p>Join Linda for a condensed practice when you're short on time, following a similar pattern to our signature Class of cardio and strength-based exercises with a heart- and mind-clearing release.</p>

Join Linda for a condensed practice when you're short on time, following a similar pattern to our signature Class of cardio and strength-based exercises with a heart- and mind-clearing release.