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End the Day

Created by The Class Team • 18 classes

Classes to release the day and come home to yourself.

The ClassSculptYogaMeditation

Classes

The Class to Come Home
54 min
The Class
The Class to Come Home
with Taryn
The Class to Let Loose
36 min
The Class
The Class to Let Loose
with Dom
The Class to Nurture Yourself
61 min
The Class
The Class to Nurture Yourself
with James
Recover: Back Body
26 min
The Class
Recover: Back Body
with Taryn
The Class for Going Inward
61 min
The Class
The Class for Going Inward
with Taryn
The Class for Spaciousness
39 min
The Class
The Class for Spaciousness
with Soeuraya
The Class for Integration & Reflection
65 min
The Class
The Class for Integration & Reflection
with Taryn
The Class for a Full Body Flush
27 min
The Class
The Class for a Full Body Flush
with Taryn
Recover: Full Body Stretch
29 min
The Class
Recover: Full Body Stretch
with Katie
Breathe to Calm
9 min
Meditation
Breathe to Calm
with Katie
The Class Sculpt: Releasing Tension
50 min
The Class
The Class Sculpt: Releasing Tension
with Kate
The Class to Calm Overthinking
61 min
The Class
The Class to Calm Overthinking
with Mallory
Breathwork for a Clear Mind
12 min
Meditation
Breathwork for a Clear Mind
with Sophia
Quick Release Shaking, Bouncing & Hopping
16 min
The Class
Quick Release Shaking, Bouncing & Hopping
with Jaycee
Recover: Full Body
20 min
The Class
Recover: Full Body
with Karla
The Creation Station: Releasing Old Stories
65 min
The Class
The Creation Station: Releasing Old Stories
with Taryn
The Class to Release the Spine
34 min
The Class
The Class to Release the Spine
with Mallory
Recover: Hip Flexor Release
24 min
Yoga
Recover: Hip Flexor Release
with Katie