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Midday Reset

Created by The Class Team • 23 classes

Classes to break up the day and get back into your body.

The ClassSculptYogaMeditation

Classes

Ab Reset
13 min
The Class
Ab Reset
with Courtney
Flow for Replenishing
32 min
Yoga
Flow for Replenishing
with Katie
The Class to Relieve Rumination
21 min
The Class
The Class to Relieve Rumination
with Taryn
Spirit Balm
32 min
The Class
Spirit Balm
with Taryn
Quick Release: System Flush
12 min
The Class
Quick Release: System Flush
with Soeuraya
The Class with Extra Breathing Room with Sophia
47 min
Meditation
The Class with Extra Breathing Room with Sophia
with Sophia
Breathe to Calm
9 min
Meditation
Breathe to Calm
with Katie
Breathe for Energetic Cleansing
7 min
Meditation
Breathe for Energetic Cleansing
with Taryn
Breathe for Clearing
5 min
Meditation
Breathe for Clearing
with Katie
Breathwork for a Clear Mind
12 min
Meditation
Breathwork for a Clear Mind
with Sophia
Heart Clearing
12 min
The Class
Heart Clearing
with Jaycee
The Class to Reset
33 min
The Class
The Class to Reset
with Christina
The Class to Counter Chaos
31 min
The Class
The Class to Counter Chaos
with Taryn
The Class for Me-Time
36 min
The Class
The Class for Me-Time
with Taryn
The Class to Reset Your Vibration
29 min
The Class
The Class to Reset Your Vibration
with Mallory
The Class to Unplug and Move
22 min
The Class
The Class to Unplug and Move
with Hannah
The Class to Move Beyond The Mind
46 min
The Class
The Class to Move Beyond The Mind
with Soeuraya
The Class for a Quick Shift
19 min
The Class
The Class for a Quick Shift
with Taryn
The Class to Restore and Reset the System
30 min
The Class
The Class to Restore and Reset the System
with Taryn
Quick Release Shaking, Bouncing & Hopping
16 min
The Class
Quick Release Shaking, Bouncing & Hopping
with Jaycee
The Class for a Quick Shift
31 min
The Class
The Class for a Quick Shift
with Jaycee
The Class to Shift Awareness
32 min
The Class
The Class to Shift Awareness
with Taryn
The Class for a Midday Reset
19 min
The Class
The Class for a Midday Reset
with Taryn