<p>The Travel Collection was built for the in-between moments in transitional spaces: hotel rooms before dinner, guest bedrooms before the house wakes up, the subtle reset after a long travel day. These Classes move with you, requiring minimal space and little to no equipment while staying true to the grounding, release, and reconnection the body calls for when routines shift.</p>

The Travel Collection

For those of you in the midst of an adventure or someone who is constantly on the go, this series will provide practices to support your travel plans. Let’s begin.

<p>Join Aimee for a 10-minute energizing practice utilizing Kapalabhati (Skull Shining Breath) as a means to tap into a greater sense of energy, focus. Kapalabhati is a yogic breathing practice from Hatha Yoga that cleanses the body and boosts energy. It helps clear the mind, improve focus, and leave you feeling refreshed. Audio only.</p>

Join Aimee for a 10-minute energizing practice utilizing Kapalabhati (Skull Shining Breath) as a means to tap into a greater sense of energy, focus. Kapalabhati is a yogic breathing practice from Hatha Yoga that cleanses the body and boosts energy. It helps clear the mind, improve focus, and leave you feeling refreshed. Audio only.