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Sculpt (Stability Ball): Full Body with Karla
Join Karla for a 15-minute sequence using the stability ball to challenge your balance and connect you deeper into your body.
Sculpt (Weights + Bands): Full Body with Kate
Kate will guide you through a 48-minute full-body sequence with the use of ankle/wrist weights and resistance bands.
Sculpt (Weights): Arms and Abs with Mallory
Mallory will guide you through a 25-minute sequence focused on the arms and the abs incorporating the use of wrist and/or ankle weights.
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