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A spotlight on new and timely Classes and Collections.
Flow Gentle with Erin
Practice the skill of slowing down in this gentle 30-minute flow practice with Erin.
Flow with Linda
Join Linda for a 60-minute flow practice that focuses on grounding and opening in the body, by working with balancing the breath.
Flow Strong with Karla
Karla offers a 15-minute practice for when you need to flow but you're short on time.
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