Featured
A spotlight on new and timely Classes and Collections.
New Practice
Flow to Align The Head and The Heart with Katie
Katie offers a 45-minute flow practice to get the head and the heart into alignment so that we may embody a greater sense of peace and harmony.
Featured Practice
Flow for Peace with Linda
Linda offers a well-rounded 60-minute flow practice to invoke peace in both the body, and the mind.
New Practice
Flow for When You're In A Funk with Karla
If you're feeling low-energy, over/underwhelmed, or out of sorts, you're in the right place. Karla offers a 30-minute practice to move the funk out of your body, leaving you feeling more connected, spacious, and steady.