Featured

Join Eduardo on Sunday, May 19 at 5p ET as he guides The Class is for BIPOC students to practice in sacred community together.

This Class is inspired by Dr. Gabor Mate, whose body of work focuses on how our early environments shape our ways of reacting. Using somatic movement, breath practices, and the chakra system, Jaycee offers a 68-minute experience to explore where we’ve come from, where we are now, and where we might go.

Come as you are to this 60-minute Class with Mallory where we will use movement, space, and sound to open and purify our own sense of curiosity. Through reflecting on what holds power and the reframing of uncertainty, we can make little shifts to our own baseline.

Join Karla for a 60-minute hybrid practice that combines yoga, breathwork and The Class to draw you closer toward your center.

Sophia offers a challenging 40-minute cardio practice that will elevate the heart rate, increase circulation, and shake off unnecessary tension.

Katie offers a 45-minute flow practice to get the head and the heart into alignment so that we may embody a greater sense of peace and harmony.

Join Taryn for a 45-minute practice of movement, breath and sound to explore our inner and outer realities, coming closer to acceptance and truth.

Join Amanda for a heart pumping practice offering a cathartic release for when you're short on time.

Practicing in one’s living room is powerful, but practicing together in community has the potential for that power to deepen the experience. Join our 'Meet Ups' Classroom on the Community Page to connect with other Class students in your area and practice together in person.