Collections

On Demand Classes released within the last two weeks.

Take your practice off the screen and out into the world.

The traditional format that combines strength-training, cardio, and mindfulness.

Classes under 30 minutes.

The Class Sculpt focuses on toning the body with options to work with weights, bands, or no equipment.

The Fertility Series strengthens your mind-body connection through honest conversations, supportive meditations, and no-impact workouts for wherever you are on the fertility journey.

An advanced, extended version of The Class. Recommended for those who have been practicing the method for 6+ months.

The Class with extra time to stretch and meditate at the end.

High impact cardio to lift your heart rate and release tension.

Workouts to get you unstuck.

A collection of workouts coupled with intimate conversations designed to activate your body's ability to experience pleasure.

Practice The Class with these exclusive collaborations with some of our favorite musicians.

Move together with your kids + teens and help them learn about this fun, loud thing called The Class.

Classes to support each phase of your cycle.

Meditations designed to steady the mind and focus your attention.

Restorative movements and stretches that can be used before or after you practice.

The Class, without any high impact or jumping.

Short, no sweat videos for when you need to get out of your work chair to reset.

Need a little post-breakup recovery? Feeling too hungover for your morning meeting? Whatever it is, there’s a Class for that.

Balanced sequences with modifications and specific alignment for those who are expecting or have recently delivered.

Movement instructions to guide alignment and improve form.

Live to on demand events, ranging from our Summer Series to rhythmic drumming.

Videos designed to help you make the most out of The Digital Studio.