A collection of audio-guided breathing practices designed to support your well-being, whether its to energize or relieve stress, and everything in between.

Breathwork

<p>Join Erin for a 45-minute experience that weaves together The Class and breathwork practices to bring us into a deeper place of awareness, connecting to our inner wisdom.</p>

Join Erin for a 45-minute experience that weaves together The Class and breathwork practices to bring us into a deeper place of awareness, connecting to our inner wisdom.